Prince Nyarko - GHA

Age: 22

Competitions: 3

Best Snatch

115kg

Best CJ

145kg

Best Total

260kg

Best Sinclair

314.11kg

Graphs

Total Over Time

2015 AFRICAN GAMES (09/06/2015)

85kg class at 83.18kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 112 Snatch 2 115 Snatch 3 118 Best Snatch 115 Jerk 1 145 Jerk 2 150 Jerk 3 150 Best CJ 145 Total 260 Sinclair 314.11

77kg class at 74.8kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 90 Snatch 2 90 Snatch 3 96 Best Snatch 90 Jerk 1 110 Jerk 2 115 Jerk 3 122 Best CJ 122 Total 212 Sinclair 271.45

77kg class at 74.8kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 90 Snatch 2 90 Snatch 3 96 Best Snatch 90 Jerk 1 110 Jerk 2 115 Jerk 3 122 Best CJ 122 Total 212 Sinclair 271.45
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