Alphonso Adonis - RSA

Age: 32

Competitions: 6

Best Snatch

103kg

Best CJ

137kg

Best Total

237kg

Best Sinclair

346.79kg

Graphs

Total Over Time

62kg class at 61kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 100 Snatch 2 100 Snatch 3 106 Best Snatch 100 Jerk 1 130 Jerk 2 135 Jerk 3 137 Best CJ 137 Total 237 Sinclair 346.79

62kg class at 61.29kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 103 Snatch 2 106 Snatch 3 107 Best Snatch 103 Jerk 1 132 Jerk 2 138 Jerk 3 138 Best CJ 132 Total 235 Sinclair 342.69

62kg class at 61.04kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 97 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 125 Total 222 Sinclair 324.69

62kg class at 61.04kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 97 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 125 Total 222 Sinclair 324.69

62kg class at 61.09kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 97 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 126 Total 223 Sinclair 325.96

62kg class at 61.09kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 97 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 126 Total 223 Sinclair 325.96
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