Pok Hyang Jo - PRK

Age: 25

Competitions: 8

Best Snatch

109kg

Best CJ

140kg

Best Total

249kg

Best Sinclair

311.79kg

Graphs

Total Over Time

ASIAN GAMES (09/19/2014)

63kg class at 62.09kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 107 Snatch 2 107 Snatch 3 112 Best Snatch 107 Jerk 1 130 Jerk 2 135 Jerk 3 135 Best CJ 135 Total 242 Sinclair 303.66
2014 ASIAN GAMES (09/19/2014)

63kg class at 62.09kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 107 Snatch 2 107 Snatch 3 112 Best Snatch 107 Jerk 1 137 Jerk 2 140 Jerk 3 144 Best CJ 140 Total 247 Sinclair 309.93

63kg class at 62.29kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 103 Snatch 2 108 Snatch 3 109 Best Snatch 109 Jerk 1 135 Jerk 2 135 Jerk 3 140 Best CJ 140 Total 249 Sinclair 311.79

69kg class at 63.08kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 100 Snatch 2 105 Snatch 3 107 Best Snatch 107 Jerk 1 130 Jerk 2 135 Jerk 3 135 Best CJ 135 Total 242 Sinclair 300.61
ASIAN CHAMPIONSHIPS (06/20/2013)

63kg class at 62.75kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 103 Snatch 2 103 Snatch 3 103 Best Snatch 103 Jerk 1 130 Jerk 2 135 Jerk 3 135 Best CJ 135 Total 238 Sinclair 296.62

63kg class at 61.85kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 98 Snatch 2 103 Snatch 3 105 Best Snatch 103 Jerk 1 130 Jerk 2 135 Jerk 3 135 Best CJ 135 Total 238 Sinclair 299.39

58kg class at 57.5kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 95 Snatch 2 101 Snatch 3 101 Best Snatch 95 Jerk 1 127 Jerk 2 127 Jerk 3 127 Best CJ 0 Total 0 Sinclair 0

58kg class at 57.89kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 93 Snatch 2 97 Snatch 3 97 Best Snatch 93 Jerk 1 120 Jerk 2 121 Jerk 3 122 Best CJ 122 Total 215 Sinclair 282.89
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