Sandra Ako - PNG

Age: 23

Competitions: 20

Best Snatch

88kg

Best CJ

105kg

Best Total

193kg

Best Sinclair

228.47kg

Graphs

Total Over Time

2015 PACIFIC GAMES (07/06/2015)

63kg class at 62.58kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 80 Snatch 2 80 Snatch 3 85 Best Snatch 80 Jerk 1 101 Jerk 2 103 Jerk 3 109 Best CJ 103 Total 183 Sinclair 228.47

63kg class at 62.58kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 80 Snatch 2 80 Snatch 3 85 Best Snatch 80 Jerk 1 101 Jerk 2 103 Jerk 3 109 Best CJ 103 Total 183 Sinclair 228.47

69kg class at 68.84kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 84 Snatch 2 88 Snatch 3 88 Best Snatch 88 Jerk 1 105 Jerk 2 110 Jerk 3 -- Best CJ 105 Total 193 Sinclair 227.68

69kg class at 68.9kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 81 Snatch 2 81 Snatch 3 84 Best Snatch 84 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 169 Sinclair 199.27

69kg class at 68.9kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 81 Snatch 2 81 Snatch 3 84 Best Snatch 84 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 169 Sinclair 199.27

69kg class at 68.9kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 81 Snatch 2 81 Snatch 3 84 Best Snatch 84 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 169 Sinclair 199.27

69kg class at 68.9kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 81 Snatch 2 81 Snatch 3 84 Best Snatch 84 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 169 Sinclair 199.27

69kg class at 67.85kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 75 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 160 Sinclair 190.28

69kg class at 67.85kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 75 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 160 Sinclair 190.28

69kg class at 67.85kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 75 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 95 Total 170 Sinclair 202.17

69kg class at 67.85kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 75 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 95 Total 170 Sinclair 202.17

75kg class at 70.59kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 70 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 155 Sinclair 180.39

69kg class at 68.76kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 65 Snatch 2 70 Snatch 3 70 Best Snatch 70 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 155 Sinclair 182.97

69kg class at 68.76kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 65 Snatch 2 70 Snatch 3 70 Best Snatch 70 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 155 Sinclair 182.97

69kg class at 68.76kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 65 Snatch 2 70 Snatch 3 70 Best Snatch 70 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 155 Sinclair 182.97

69kg class at 68.76kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 65 Snatch 2 70 Snatch 3 70 Best Snatch 70 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 155 Sinclair 182.97

69kg class at 68.76kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 65 Snatch 2 70 Snatch 3 70 Best Snatch 70 Jerk 1 85 Jerk 2 90 Jerk 3 95 Best CJ 90 Total 160 Sinclair 188.87

69kg class at 68.76kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 65 Snatch 2 70 Snatch 3 70 Best Snatch 70 Jerk 1 85 Jerk 2 90 Jerk 3 95 Best CJ 90 Total 160 Sinclair 188.87
XIV. PACIFIC GAMES (09/05/2011)

75kg class at 71kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 70 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 155 Sinclair 179.84

75kg class at 71.1kg body weight

Snatch 1 Snatch 2 Snatch 3 Best Snatch Jerk 1 Jerk 2 Jerk 3 Best CJ Total Sinclair
Snatch 1 -- Snatch 2 -- Snatch 3 -- Best Snatch 65 Jerk 1 -- Jerk 2 -- Jerk 3 -- Best CJ 85 Total 150 Sinclair 173.91
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