Flatirons Weightlifting Team

Coach Tim Retzik Strength and conditioning facility focusing on Olympic weightlifting.
Location 3640 Walnut St
Boulder, CO 80301
Phone 303.517.7114
Email tim@flatironscrossfit.com
Website www.flatironscrossfit.com/olympicweightlifting
About Strength and conditioning facility focusing on Olympic weightlifting.

Athletes

Rosanne Lynne Allen
Best Lifts S: 54kg CJ: 70kg Total: 124kg
Recent Meets
12/8/2013 12/8/2013 2013 AMERICAN OPEN WEIGHTLIFTING CHAMPIONSHIPS AND YOUTH OLYMPIC GAMES QUALIFICATION EVENT QUALIFIER (53kg) S: 54kg CJ: 69kg Total: 123kg
11/10/2013 11/10/2013 2013 FRCF WEIGHT LIFTING CHAMPIONSHIPS (53kg) S: 53kg CJ: 65kg Total: 118kg
3/10/2013 3/10/2013 2013 NATIONAL MASTERS CHAMPIONSHIPS (53kg) S: 53kg CJ: 67kg Total: 120kg
Emma Caroline Young Cook
Best Lifts S: 56kg CJ: 68kg Total: 124kg
Recent Meets
5/18/2013 5/18/2013 BOULDER CLASSIC (75kg) S: 56kg CJ: 68kg Total: 124kg
11/11/2012 11/11/2012 2012 FRCF FALL WEIGHTLIFTING MEET (75kg) S: 55kg CJ: 65kg Total: 120kg
11/6/2011 11/6/2011 2011 FRCF FALL WEIGHTLIFTING MEET (69kg) S: 51kg CJ: 61kg Total: 112kg
Elizabeth Ann Lazansky
Best Lifts S: 58kg CJ: 70kg Total: 128kg
Recent Meets
2/5/2012 2/5/2012 CO STATE & OPEN (69kg) S: 57kg CJ: 70kg Total: 127kg
11/6/2011 11/6/2011 2011 FRCF FALL WEIGHTLIFTING MEET (69kg) S: 58kg CJ: 70kg Total: 128kg
7/23/2011 7/23/2011 ROCKY MOUNTAIN STATE GAMES (69kg) S: 51kg CJ: 70kg Total: 121kg
Julie Rappaport Mitchell
Best Lifts S: 49kg CJ: 66kg Total: 115kg
Recent Meets
2/28/2015 2/28/2015 2015 COLORADO STATE and OPEN (58kg) S: 27kg CJ: 38kg Total: 65kg
2/5/2012 2/5/2012 CO STATE & OPEN (58kg) S: 49kg CJ: 66kg Total: 115kg
7/23/2011 7/23/2011 ROCKY MOUNTAIN STATE GAMES (58kg) S: 40kg CJ: 63kg Total: 103kg
Keith A. Mitchell
Best Lifts S: 105kg CJ: 120kg Total: 225kg
Recent Meets
11/6/2011 11/6/2011 2011 FRCF FALL WEIGHTLIFTING MEET (105+kg) S: 97kg CJ: 115kg Total: 212kg
7/23/2011 7/23/2011 ROCKY MOUNTAIN STATE GAMES (105kg) S: 90kg CJ: 100kg Total: 190kg
11/13/2010 11/13/2010 FRCF FALL WEIGHTLIFTING MEET (105+kg) S: 95kg CJ: 118kg Total: 213kg
Lucinda Parham
Best Lifts S: 60kg CJ: 71kg Total: 131kg
Recent Meets
5/18/2013 5/18/2013 BOULDER CLASSIC (69kg) S: 60kg CJ: 71kg Total: 131kg
7/28/2012 7/28/2012 2012 ROCKY MOUNTAIN STATE GAMES (69kg) S: 53kg CJ: 68kg Total: 121kg
2/5/2012 2/5/2012 CO STATE & OPEN (63kg) S: 56kg CJ: 69kg Total: 125kg
Tim Retzik
Best Lifts S: 117kg CJ: 147kg Total: 264kg
Recent Meets
3/10/2013 3/10/2013 2013 NATIONAL MASTERS CHAMPIONSHIPS (105kg) S: 115kg CJ: 137kg Total: 252kg
2/3/2013 2/3/2013 CO STATE & OPEN (105+kg) S: 117kg CJ: 147kg Total: 264kg
11/11/2012 11/11/2012 2012 AMERICAN MASTERS CHAMPIONSHIPS (105+kg) S: 115kg CJ: 145kg Total: 260kg
Danielle Richey
Best Lifts S: 49kg CJ: 66kg Total: 115kg
Recent Meets
2/3/2013 2/3/2013 CO STATE & OPEN (58kg) S: 49kg CJ: 66kg Total: 115kg
2/5/2012 2/5/2012 CO STATE & OPEN (58kg) S: 45kg CJ: 60kg Total: 105kg
11/6/2011 11/6/2011 2011 FRCF FALL WEIGHTLIFTING MEET (58kg) S: 41kg CJ: 57kg Total: 98kg
Erica Lynn Solano
Best Lifts S: 57kg CJ: 78kg Total: 135kg
Recent Meets
11/11/2012 11/11/2012 2012 FRCF FALL WEIGHTLIFTING MEET (75+kg) S: 57kg CJ: 78kg Total: 135kg
2/5/2012 2/5/2012 CO STATE & OPEN (75+kg) S: 52kg CJ: 68kg Total: 120kg
11/6/2011 11/6/2011 2011 FRCF FALL WEIGHTLIFTING MEET (75+kg) S: 47kg CJ: 67kg Total: 114kg
Richard D. Trujillo
Best Lifts S: 93kg CJ: 115kg Total: 205kg
Recent Meets
5/3/2015 5/3/2015 FRONT RANGE CROSSFIT (77kg) S: 80kg CJ: 100kg Total: 180kg
11/10/2013 11/10/2013 2013 FRCF WEIGHT LIFTING CHAMPIONSHIPS (69kg) S: 93kg CJ: 112kg Total: 205kg
7/28/2013 7/28/2013 2013 ROCKY MOUNTAIN STATE GAMES (69kg) S: 87kg CJ: 115kg Total: 202kg
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